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Croissant de Manteiga
Croissant de Manteiga at 7-Eleven (DK) has 367 kcal per stated portion, with 6.2 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 367 kcal | 367 |
| Protein | 6.2 g | 6.2 |
| Carbohydrate | 39.0 g | 39.0 |
| of which sugars | not in the source | — |
| Fat | 20.0 g | 20.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the da menu; the figures are the published da values.
Source: 7-Eleven (DK) nutrition as listed by FatSecret DK · checked 2026-10-22
Similar items on this menu
Sandes de Fiambre, Queijo e Maionese com Dijon
305 kcal per portion
Taquito
250 kcal per portion
Salada Proteica com Carne de Vaca
244 kcal per portion
Wrap com Chimichurri
229 kcal per portion
Sandes de Atum Picante
205 kcal per portion
Massa com Frango e Molho de Caril
182 kcal per portion
All 7-Eleven (DK) items · All chains · Estimate any menu
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