TempoLife › Funktionen › Restaurant chain menu nutrition › latte-regular
Latte - Normal
Latte - Normal at Abokado (GB) has 206 kcal per stated portion, with 10.3 g protein and 12.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 206 kcal | — |
| Protein | 10.3 g | — |
| Carbohydrate | 14.5 g | — |
| of which sugars | not in the source | — |
| Fat | 12.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Abokado (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Lachs-Avocado-Sushi-Rolle
210 kcal per portion
Tonkatsu-BBQ-Hähnchen-Sushi-Rolle
217 kcal per portion
Scharfe California Sushi-Rolle
195 kcal per portion
Cappuccino - Normal
176 kcal per portion
Cappuccino - Groß
248 kcal per portion
Rührei
249 kcal per portion
All Abokado (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.