TempoLife › Fonctions › Restaurant chain menu nutrition › don-ama
Don Ama
Don Ama at Amarillo (FI) has 1 557 kcal per stated portion, with 59.0 g protein and 98.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 557 kcal | 191 |
| Protein | 59.0 g | 7.2 |
| Carbohydrate | 110.0 g | 13.5 |
| of which sugars | not in the source | — |
| Fat | 98.0 g | 12.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 276 minutes of brisk walking or 143 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 78% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Suomi menu; the figures are the published Suomi values.
Source: Amarillo (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Burger des carnivores
1 552 kcal per portion
Grand Burger
1 388 kcal per portion
Burger au poulet croustillant
1 236 kcal per portion
Burger au poulet AMA
1 200 kcal per portion
Fajitas combinées
1 194 kcal per portion
Poche au poulet
1 175 kcal per portion
All Amarillo (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.