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Mozzarella Sticks
Mozzarella Sticks at Amarillo (FI) has 708 kcal per stated portion, with 18.8 g protein and 59.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 708 kcal | 391 |
| Protein | 18.8 g | 10.4 |
| Carbohydrate | 23.9 g | 13.2 |
| of which sugars | not in the source | — |
| Fat | 59.9 g | 33.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 125 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Amarillo (FI) nutrition as listed by FatSecret FI · checked 2026-10-25
Similar items on this menu
Mexican Chicken Salad
744 kcal per portion
Chicken Burrito
669 kcal per portion
Cobb Chicken Salad
647 kcal per portion
Garlic Chicken
644 kcal per portion
Blackened Salmon & Scampi
776 kcal per portion
Ice Cream
784 kcal per portion
All Amarillo (FI) items · All chains · Estimate any menu
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