TempoLife › Features › Restaurant chain menu nutrition › pain-au-chocolat
Pain au Chocolat
Pain au Chocolat at Ange (FR) has 423 kcal per stated portion, with 14.3 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 423 kcal | 423 |
| Protein | 14.3 g | 14.3 |
| Carbohydrate | 41.9 g | 41.9 |
| of which sugars | not in the source | — |
| Fat | 22.0 g | 22.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Français menu; the figures are the published Français values.
Source: Ange (FR) nutrition as listed by FatSecret FR · checked 2026-10-22
Similar items on this menu
Croissant
418 kcal per portion
Chocolate Muffin
432 kcal per portion
Individual Chocolate Fondant
439 kcal per portion
Tuna Bagnat
448 kcal per portion
Caesar Salad
467 kcal per portion
Zen Salad
497 kcal per portion
All Ange (FR) items · All chains · Estimate any menu
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