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Palitos de Mussarela
Palitos de Mussarela at Applebee's (US) has 860 kcal per stated portion, with 41.0 g protein and 44.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 860 kcal | — |
| Protein | 41.0 g | — |
| Carbohydrate | 76.0 g | — |
| of which sugars | not in the source | — |
| Fat | 44.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 152 minutes of brisk walking or 79 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Applebee's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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870 kcal per portion
Milk-shake de Biscoito Oreo
840 kcal per portion
Salada Caesar (com Camarão Tostado)
830 kcal per portion
Bowl de Frango Sudoeste
830 kcal per portion
Bife estilo Bourbon Street
820 kcal per portion
Salada de Frango com Morango e Balsâmico
910 kcal per portion
All Applebee's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.