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Sandwich au flétan

Sandwich au flétan at Arctic Circle (US) has 295 kcal per stated portion, with 16.0 g protein and 17.0 g fat.

295kcal
16.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy295 kcal—
Protein16.0 g—
Carbohydrate14.0 g—
of which sugarsnot in the source—
Fat17.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 52 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 15% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Arctic Circle (US) nutrition as listed by FatSecret US · checked 2026-10-22

Similar items on this menu

Cheeseburger Black Angus

309 kcal per portion

Milk-shake

270 kcal per portion

Hamburger Black Angus

264 kcal per portion

Chicken Rings

260 kcal per portion

Frites (Petite)

258 kcal per portion

Sandwich au poulet Country

375 kcal per portion

All Arctic Circle (US) items · All chains · Estimate any menu

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