TempoLife › Funções › Restaurant chain menu nutrition › halibut
Alabote
Alabote at Arctic Circle (US) has 160 kcal per stated portion, with 32.0 g protein and 2.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 160 kcal | — |
| Protein | 32.0 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | not in the source | — |
| Fat | 2.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Arctic Circle (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Molho para Batatas
75 kcal per portion
Batata Frita (Pequena)
258 kcal per portion
Anéis de Frango
260 kcal per portion
Hambúrguer de Black Angus
264 kcal per portion
Batido
270 kcal per portion
Sanduíche de Alabote
295 kcal per portion
All Arctic Circle (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.