TempoLife › Funções › Restaurant chain menu nutrition › chicken-paste
Pasta de Frango
Pasta de Frango at Asda Café (GB) has 235 kcal per stated portion, with 13.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 235 kcal | 235 |
| Protein | 13.0 g | 13.0 |
| Carbohydrate | 1.8 g | 1.8 |
| of which sugars | not in the source | — |
| Fat | 19.0 g | 19.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Flocos de Salmão Assado no Forno
235 kcal per portion
Pizza de Pepperoni Free From
236 kcal per portion
Massa e Molho com Sabor a Queijo e Brócolos
234 kcal per portion
Dedos de Legumes à Base de Plantas
234 kcal per portion
Papossecos macios
234 kcal per portion
Porco Desfiado Fumado BBQ Cozinhado Lentamente da Asda
234 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.