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Estofado de Carne Picada de Res

Estofado de Carne Picada de Res at Asda Café (GB) has 468 kcal per stated portion, with 20.0 g protein and 20.0 g fat.

468kcal
400 gportion
20.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy468 kcal117
Protein20.0 g5.0
Carbohydrate48.0 g12.0
of which sugarsnot in the source—
Fat20.0 g5.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 23% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22

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All Asda Café (GB) items · All chains · Estimate any menu

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