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Chuletas de cerdo
Chuletas de cerdo at Asda Café (GB) has 263 kcal per stated portion, with 25.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 263 kcal | 263 |
| Protein | 25.0 g | 25.0 |
| Carbohydrate | 0.5 g | 0.5 |
| of which sugars | not in the source | — |
| Fat | 18.0 g | 18.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 47 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Caballa entera
264 kcal per portion
Falafeles
265 kcal per portion
Falafel Estilo Marroquí
265 kcal per portion
Minialbóndigas de Cordero al Ajo y Hierbas
265 kcal per portion
Aderezo francés agridulce
261 kcal per portion
Pollo en trozos
265 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
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