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Secousse mangue et fruit de la passion (Régulier)
Secousse mangue et fruit de la passion (Régulier) at A&W (Canada) has 420 kcal per stated portion, with 2.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 420 kcal | 71 |
| Protein | 2.0 g | 0.3 |
| Carbohydrate | 91.0 g | 15.4 |
| of which sugars | 94.0 g | 15.9 |
| Fat | 15.0 g | 2.5 |
| of which saturates | 9.0 g | 1.5 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.20 g | 0.03 |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: A&W (Canada) published nutrition · checked 2026-10-24
Similar items on this menu
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430 kcal per portion
Poulet au chipotle et cheddar épicé
410 kcal per portion
Poulet et cheddar
410 kcal per portion
Milk-shake aux fruits des bois et açai (Régulier)
410 kcal per portion
Double Buddy Burger
435 kcal per portion
Bacon & Egger
400 kcal per portion
All A&W (Canada) items · All chains · Estimate any menu
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