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Hambúrguer Mozza
Hambúrguer Mozza at A&W (Canada) has 620 kcal per stated portion, with 27.0 g protein and 39.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 620 kcal | 284 |
| Protein | 27.0 g | 12.4 |
| Carbohydrate | 37.0 g | 17.0 |
| of which sugars | 9.0 g | 4.1 |
| Fat | 39.0 g | 17.9 |
| of which saturates | 13.0 g | 6.0 |
| Fibre | 1.0 g | 0.5 |
| Salt | 2.25 g | 1.03 |
What that costs in movement
At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 38% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: A&W (Canada) published nutrition · checked 2026-10-24
Similar items on this menu
Poutine (Canadá Inglês)
610 kcal per portion
Chubby Chicken Cruncher
630 kcal per portion
Hambúrguer Uncle Cheddar Bacon (embrulhado em alface)
610 kcal per portion
Hambúrguer Grandpa (envolvido em alface)
610 kcal per portion
Hambúrguer Double Mozza (envolvido em alface)
640 kcal per portion
Hambúrguer de frango BLT
600 kcal per portion
All A&W (Canada) items · All chains · Estimate any menu
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