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Crosta de nozes
Crosta de nozes at Bäckerei Büsch (DE) has 337 kcal per stated portion, with 11.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 337 kcal | 337 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 47.0 g | 47.0 |
| of which sugars | not in the source | — |
| Fat | 11.0 g | 11.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Deutsch menu; the figures are the published Deutsch values.
Source: Bäckerei Büsch (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Stuten de fim de semana com amêndoas
338 kcal per portion
Sonho de papoula
331 kcal per portion
Pãozinho de leite
343 kcal per portion
Abelhinha
331 kcal per portion
Pão do atleta
323 kcal per portion
Weckmann com amêndoas
321 kcal per portion
All Bäckerei Büsch (DE) items · All chains · Estimate any menu
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