TempoLife › Funciones › Restaurant chain menu nutrition › flute
Flauta
Flauta at Bäcker Görtz (DE) has 271 kcal per stated portion, with 8.8 g protein and 1.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 271 kcal | 271 |
| Protein | 8.8 g | 8.8 |
| Carbohydrate | 55.0 g | 55.0 |
| of which sugars | not in the source | — |
| Fat | 1.1 g | 1.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Deutsch menu; the figures are the published Deutsch values.
Source: Bäcker Görtz (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Barrita de pan de lejía
269 kcal per portion
Poder de grano
267 kcal per portion
Pan de zanahoria
264 kcal per portion
Panecillo Schusterjunge
260 kcal per portion
Especialidad del Palatinado
258 kcal per portion
Barrita de pan lejía con queso
285 kcal per portion
All Bäcker Görtz (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.