TempoLife › Fonctions › Restaurant chain menu nutrition › pinto-beans
Haricots pinto
Haricots pinto at Baja Fresh (US) has 320 kcal per stated portion, with 19.0 g protein and 1.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 320 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 56.0 g | — |
| of which sugars | not in the source | — |
| Fat | 1.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Baja Fresh (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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330 kcal per portion
Steak en accompagnement
330 kcal per portion
Salade Baja - Poulet grillé
310 kcal per portion
Portion de carnitas
300 kcal per portion
Vinaigrette à l'huile d'olive pour salade
290 kcal per portion
Haricots noirs
360 kcal per portion
All Baja Fresh (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.