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Ananas-Salsa
Ananas-Salsa at BarBurrito (Canada) has 30 kcal per stated portion, with 1.5 g protein and 0.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 30 kcal | 67 |
| Protein | 1.5 g | 3.3 |
| Carbohydrate | 6.3 g | 14.0 |
| of which sugars | 1.8 g | 4.0 |
| Fat | 0.2 g | 0.4 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 1.7 g | 3.8 |
| Salt | 0.20 g | 0.43 |
What that costs in movement
At 75 kg, this item is roughly 5 minutes of brisk walking or 3 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: BarBurrito (Canada) published nutrition · checked 2026-10-24
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Burrito-Soße
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Eingelegte Zwiebeln
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Eingelegte Jalapeños
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All BarBurrito (Canada) items · All chains · Estimate any menu
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