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Nachos cargados
Nachos cargados at Beefeater (UK) has 553 kcal per stated portion, with 9.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 553 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 50.8 g | — |
| of which sugars | not in the source | — |
| Fat | 34.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 98 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Beefeater (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
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Almuerzo de pescado rebozado con salsa y guisantes
541 kcal per portion
Nachos cargados veganos
535 kcal per portion
Curry de pollo Makhani
534 kcal per portion
Tarta de chocolate con helado
575 kcal per portion
All Beefeater (UK) items · All chains · Estimate any menu
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