TempoLife › Funktionen › Restaurant chain menu nutrition › steak-egg-and-chips
Steak, Ei und Pommes
Steak, Ei und Pommes at Beefeater (UK) has 589 kcal per stated portion, with 39.9 g protein and 27.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 589 kcal | — |
| Protein | 39.9 g | — |
| Carbohydrate | 44.5 g | — |
| of which sugars | not in the source | — |
| Fat | 27.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 104 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Beefeater (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Mittagessen 74 Klassischer Rinderburger ohne Brötchen
582 kcal per portion
Steak-Probierportion ohne Beilagen & Soße
600 kcal per portion
Kinder Sonntags-Rinderbraten
576 kcal per portion
Schokoladen-Fudgekuchen mit Eis
575 kcal per portion
Schoko-Orangen-Brotauflauf
608 kcal per portion
Hähnchen Makhani Curry mit Reis und Poppadom
614 kcal per portion
All Beefeater (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.