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Frites cuites trois fois

Frites cuites trois fois at Beefeater (UK) has 395 kcal per stated portion, with 4.4 g protein and 20.2 g fat.

395kcal
4.4 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy395 kcal—
Protein4.4 g—
Carbohydrate51.0 g—
of which sugarsnot in the source—
Fat20.2 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Beefeater (UK) nutrition as listed by FatSecret UK · checked 2026-10-22

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389 kcal per portion

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382 kcal per portion

Burger de poulet grillé pour enfants avec pain et frites

412 kcal per portion

Frites Garnies de Fromage Assaisonnées 74 sans Sauce

378 kcal per portion

Ronds d'oignon enrobés de pâte à la bière

416 kcal per portion

All Beefeater (UK) items · All chains · Estimate any menu

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