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Assado de Peru
Assado de Peru at Beefeater (UK) has 1 431 kcal per stated portion, with 62.0 g protein and 67.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 431 kcal | — |
| Protein | 62.0 g | — |
| Carbohydrate | 130.8 g | — |
| of which sugars | not in the source | — |
| Fat | 67.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 254 minutes of brisk walking or 131 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 72% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Beefeater (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
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1 340 kcal per portion
Assado de Domingo de Fiambre
1 292 kcal per portion
Espetada de Frango Grelhado no Carvão com Pão Chato e Batatas Fritas
1 236 kcal per portion
Assado de Domingo Vegetariano
1 226 kcal per portion
All Beefeater (UK) items · All chains · Estimate any menu
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