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Dumpling de Porco

Dumpling de Porco at Beijing8 (FI) has 148 kcal per stated portion, with 7.3 g protein and 4.1 g fat.

148kcal
100 gportion
7.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy148 kcal148
Protein7.3 g7.3
Carbohydrate20.0 g20.0
of which sugarsnot in the source—
Fat4.1 g4.1
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 26 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 7% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the Suomi menu; the figures are the published Suomi values.

Source: Beijing8 (FI) nutrition as listed by FatSecret FI · checked 2026-10-22

Similar items on this menu

Dumpling de Carne de Vaca, Chili e Coentros

147 kcal per portion

Dumpling de Frango e Alho Suave

140 kcal per portion

Dumpling de Frango e Cogumelos Silvestres

156 kcal per portion

Dumpling de Frango e Espinafre

138 kcal per portion

Dumpling Vegetal

180 kcal per portion

Dumpling de Soja e Erva-Príncipe

180 kcal per portion

All Beijing8 (FI) items · All chains · Estimate any menu

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