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Knoblauch-Fladenbrot
Knoblauch-Fladenbrot at Bella Italia (UK) has 452 kcal per stated portion, with 9.2 g protein and 24.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 452 kcal | — |
| Protein | 9.2 g | — |
| Carbohydrate | 46.2 g | — |
| of which sugars | not in the source | — |
| Fat | 24.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Zitronenkuchen
444 kcal per portion
Rigatoni
442 kcal per portion
Calamari
432 kcal per portion
Riesengarnelen
426 kcal per portion
Knoblauch-Fladenbrot (glutenfrei)
421 kcal per portion
Saisonaler Gartensalat
418 kcal per portion
All Bella Italia (UK) items · All chains · Estimate any menu
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