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Pan de Canela

Pan de Canela at Blaze Pizza (US) has 730 kcal per stated portion, with 18.0 g protein and 16.0 g fat.

730kcal
18.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy730 kcal—
Protein18.0 g—
Carbohydrate130.0 g—
of which sugarsnot in the source—
Fat16.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 37% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Blaze Pizza (US) nutrition as listed by FatSecret US · checked 2026-10-22

Similar items on this menu

Pan con Queso Picante

730 kcal per portion

Pan de Ajo al Pesto con Queso

750 kcal per portion

Albóndigas Picantes

700 kcal per portion

Ensalada Caprese - Plato Principal

770 kcal per portion

Ensalada picada Green Goddess - Plato principal

780 kcal per portion

Pan con Queso

790 kcal per portion

All Blaze Pizza (US) items · All chains · Estimate any menu

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