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Patatas fritas de pollo
Patatas fritas de pollo at Bofrost (DE) has 222 kcal per stated portion, with 16.4 g protein and 11.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 222 kcal | 222 |
| Protein | 16.4 g | 16.4 |
| Carbohydrate | 12.7 g | 12.7 |
| of which sugars | not in the source | — |
| Fat | 11.6 g | 11.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Deutsch menu; the figures are the published Deutsch values.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Quiche Lorraine
223 kcal per portion
Big Pasión grosella espinosa y merengue
221 kcal per portion
Hamburguesa de pollo picada rellena de queso de pastor
221 kcal per portion
Filete de salmón a las hierbas
224 kcal per portion
Estofado de sopa de pollo
224 kcal per portion
Bolas de aperitivo de chile y queso
220 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
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