TempoLife › Fonctions › Restaurant chain menu nutrition › mais-extra-suss
Maïs extra doux
Maïs extra doux at Bofrost (DE) has 100 kcal per stated portion, with 3.6 g protein and 1.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 100 kcal | 100 |
| Protein | 3.6 g | 3.6 |
| Carbohydrate | 17.0 g | 17.0 |
| of which sugars | not in the source | — |
| Fat | 1.3 g | 1.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Deutsch menu; the figures are the published Deutsch values.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Rôti de bœuf
100 kcal per portion
Demi-épis de maïs
100 kcal per portion
Médaillons de poulet Thai Lemon
100 kcal per portion
Poêlée miniature de quenelles de pain
100 kcal per portion
Filets de cabillaud
101 kcal per portion
Bolognaise de viande hachée et légumes
99 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.