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Vegetarian paella
Vegetarian paella at Bofrost (DE) has 114 kcal per stated portion, with 4.3 g protein and 4.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 114 kcal | 114 |
| Protein | 4.3 g | 4.3 |
| Carbohydrate | 13.8 g | 13.8 |
| of which sugars | not in the source | — |
| Fat | 4.1 g | 4.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 20 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Rainbow rice with chicken
114 kcal per portion
Vegetable Soft Wheat Pan
114 kcal per portion
Bami Goreng
114 kcal per portion
Mock Hare Pan
114 kcal per portion
Asian Fried Rice
113 kcal per portion
Chicken paella
115 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
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