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Sartén de verduras a la española
Sartén de verduras a la española at Bofrost (DE) has 44 kcal per stated portion, with 1.3 g protein and 1.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 44 kcal | 44 |
| Protein | 1.3 g | 1.3 |
| Carbohydrate | 5.2 g | 5.2 |
| of which sugars | not in the source | — |
| Fat | 1.5 g | 1.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 8 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Deutsch menu; the figures are the published Deutsch values.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Ñoquis de sémola
45 kcal per portion
Sopa Bihun
42 kcal per portion
Parrillada mixta de verduras
42 kcal per portion
Arbolitos de coles de Bruselas
46 kcal per portion
Col rizada picada
47 kcal per portion
Frambuesas
41 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
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