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Poutine Clásica

Poutine Clásica at Boston Pizza (Canada) has 590 kcal per stated portion, with 18.0 g protein and 28.0 g fat.

590kcal
18.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy590 kcal—
Protein18.0 g—
Carbohydrate68.0 g—
of which sugars5.0 g—
Fat28.0 g—
of which saturates10.0 g—
Fibre5.0 g—
Salt7.85 g—

What that costs in movement

At 75 kg, this item is roughly 105 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 30% of the day's energy.

The salt in it is about 131% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Boston Pizza (Canada) published nutrition · checked 2026-10-24

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Mezcla de quinua y arroz

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Pizza Vegetariana (Individual)

620 kcal per portion

Gajos de Pepinillo Fritos

560 kcal per portion

All Boston Pizza (Canada) items · All chains · Estimate any menu

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