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Apfelkuchenbrot
Apfelkuchenbrot at Breadsmith (US) has 100 kcal per stated portion, with 2.0 g protein and 2.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 100 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 20.0 g | — |
| of which sugars | not in the source | — |
| Fat | 2.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Breadsmith (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Französisches Bauernbrot
100 kcal per portion
Honig-Vollkornbrot
100 kcal per portion
Honig-Haferkleiebrot
100 kcal per portion
Land-Buttertop-Brot
110 kcal per portion
Honig-Weißbrot
90 kcal per portion
Mehrkornbrot
110 kcal per portion
All Breadsmith (US) items · All chains · Estimate any menu
Keep the day honest
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