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Fujisan

Fujisan at Breadtop (AU) has 176 kcal per stated portion, with 5.0 g protein and 5.0 g fat.

176kcal
5.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy176 kcal—
Protein5.0 g—
Carbohydrate30.0 g—
of which sugarsnot in the source—
Fat5.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Breadtop (AU) nutrition as listed by FatSecret AU · checked 2026-10-22

Similar items on this menu

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190 kcal per portion

Panecillo de crema

265 kcal per portion

Mármol de chocolate

86 kcal per portion

Mármol de crema

84 kcal per portion

Panecillo de pollo picante

275 kcal per portion

Panecillo de cerdo BBQ

284 kcal per portion

All Breadtop (AU) items · All chains · Estimate any menu

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