TempoLife

TempoLife › Features › Restaurant chain menu nutrition › 1-2-baguette-cereales-280-g

1/2 Cereal baguette 280 g

1/2 Cereal baguette 280 g at Brioche Dorée (FR) has 379 kcal per stated portion, with 13.0 g protein and 6.4 g fat.

379kcal
140 gportion
13.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy379 kcal271
Protein13.0 g9.3
Carbohydrate64.4 g46.0
of which sugars1.8 g1.3
Fat6.4 g4.6
of which saturates0.8 g0.6
Fibre5.5 g3.9
Salt1.70 g1.21

What that costs in movement

At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 19% of the day's energy.

The salt in it is about 28% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Français menu; the figures are the published Français values.

Source: Brioche Dorée (FR) published nutrition · checked 2026-10-22

Similar items on this menu

Large Chai latte

375 kcal per portion

Plain flan slice

372 kcal per portion

Lemon creamy croissant flower

372 kcal per portion

Chocolate cake slice

371 kcal per portion

Large Viennese hot chocolate

371 kcal per portion

Apple pie slice

368 kcal per portion

All Brioche Dorée (FR) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app