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Eiersandwich - Doppelstapel
Eiersandwich - Doppelstapel at Bruegger's (US) has 820 kcal per stated portion, with 36.0 g protein and 46.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 820 kcal | — |
| Protein | 36.0 g | — |
| Carbohydrate | 67.0 g | — |
| of which sugars | not in the source | — |
| Fat | 46.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 145 minutes of brisk walking or 75 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Bruegger's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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830 kcal per portion
East Coast Pastrami Eiersandwich 2 Eier
800 kcal per portion
Mittagssandwich - Western Brisket auf 5-Käse
790 kcal per portion
East Coast Pastrami Eiersandwich 1 Ei
720 kcal per portion
Mittagssandwich - Leonardo Da Veggie auf Asiago
520 kcal per portion
Heißer Caramel Macchiato (20oz)
450 kcal per portion
All Bruegger's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.