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30 Asas de Frango com Osso

30 Asas de Frango com Osso at Buffalo Wild Wings (US) has 2 160 kcal per stated portion, with 265.0 g protein and 122.0 g fat.

2 160kcal
265.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy2 160 kcal—
Protein265.0 g—
Carbohydrate0.0 g—
of which sugars0.0 g—
Fat122.0 g—
of which saturates40.0 g—
Fibre0.0 g—
Salt2.00 g—

What that costs in movement

At 75 kg, this item is roughly 383 minutes of brisk walking or 198 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 108% of the day's energy.

The salt in it is about 33% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Buffalo Wild Wings (US) published nutrition · checked 2026-10-24

Similar items on this menu

Croquetes de Batata com Frango Buffalo

2 110 kcal per portion

30 Asas de Frango com Osso (Apenas Pernas)

2 240 kcal per portion

Batatas em Gomos (tamanho festa)

2 240 kcal per portion

30 Asas de Frango com Osso (Apenas Pontas)

2 050 kcal per portion

Pedaços de Frango Grelhados (25 un)

2 370 kcal per portion

10 Pedaços de Frango Originais

1 910 kcal per portion

All Buffalo Wild Wings (US) items · All chains · Estimate any menu

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