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Totopos y Salsa

Totopos y Salsa at Buffalo Wild Wings (US) has 860 kcal per stated portion, with 14.0 g protein and 35.0 g fat.

860kcal
14.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy860 kcal—
Protein14.0 g—
Carbohydrate122.0 g—
of which sugars9.0 g—
Fat35.0 g—
of which saturates14.0 g—
Fibre14.0 g—
Salt4.98 g—

What that costs in movement

At 75 kg, this item is roughly 152 minutes of brisk walking or 79 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 43% of the day's energy.

The salt in it is about 83% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Buffalo Wild Wings (US) published nutrition · checked 2026-10-24

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Original Buffalo (8 fl oz)

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Nudos de pretzel Everything, con queso a la cerveza New Belgium Fat Tire y mostaza con miel

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Honey Mustard (Grande)

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All Buffalo Wild Wings (US) items · All chains · Estimate any menu

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