TempoLife › Fonctions › Restaurant chain menu nutrition › marinara-ultimate-sampler-portion
Marinara (portion dégustation ultime)
Marinara (portion dégustation ultime) at Buffalo Wild Wings (US) has 45 kcal per stated portion, with 2.0 g protein and 1.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 45 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 8.0 g | — |
| of which sugars | 5.0 g | — |
| Fat | 1.5 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 0.75 g | — |
What that costs in movement
At 75 kg, this item is roughly 8 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 13% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-10-24
Similar items on this menu
Hot (sauce pour 6 ailes de poulet avec os)
45 kcal per portion
Marinara
45 kcal per portion
Ail épicé (sauce pour 6 ailes avec os)
45 kcal per portion
Guacamole (garniture de burger)
45 kcal per portion
Ajouter du guacamole maison (Queso Hatch avec chips)
45 kcal per portion
Sauce au chocolat
45 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.