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Ranch Dressing
Ranch Dressing at Buffalo Wild Wings (US) has 1 270 kcal per stated portion, with 2.0 g protein and 136.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 270 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 9.0 g | — |
| of which sugars | 7.0 g | — |
| Fat | 136.0 g | — |
| of which saturates | 21.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 5.10 g | — |
What that costs in movement
At 75 kg, this item is roughly 225 minutes of brisk walking or 117 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 64% of the day's energy.
The salt in it is about 85% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-10-24
Similar items on this menu
Ranch Dressing
1 270 kcal per portion
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1 250 kcal per portion
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Cheddar-Käsebällchen, mit B-Dubs-Dip
1 320 kcal per portion
Knochenloser Frühstücks-Wrap
1 220 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
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