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Burger King (CA) nutrition

Calories, protein, carbs, fat and salt for 132 Burger King (CA) menu items, read from the chain's own published nutrition page.

132items
5lowest kcal
1 440highest kcal
360median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Roadhouse King™—1 44078.081.089.06.03
BBQ Bacon King™—1 35081.053.091.05.75
Bacon King™—1 33081.047.091.05.48
Triple Whopper®—1 30081.051.086.03.25
Double Quarter Pound King™—1 01066.052.061.04.78
Double Whopper®—1 01057.050.065.03.08
Pretzel Bacon Burger—99045.068.058.04.08
Roadhouse Crispy Chicken Sandwich—94335.470.258.16.63
Whopper® with Bacon and Cheese—92047.052.058.04.73
Maple Bacon BBQ Whopper®—87048.063.048.03.80
Whopper® with Bacon—84043.050.052.04.05
Spicy Deluxe Crispy Chicken Sandwich—80033.063.048.05.18
Whopper® with Cheese—79037.051.050.03.55
Enormous Omelette Sandwich—78043.046.045.05.40
Poutine—77015.092.038.04.60
Deluxe Crispy Chicken Sandwich—75031.059.044.05.38
Whopper®—71033.050.043.02.88
Spicy Crispy Chicken Sandwich—68722.056.342.43.44
Original Chicken Sandwich—68023.049.043.03.25
Crispy Chicken Sandwich—66027.057.038.03.68
Impossible™ Whopper®—66028.057.036.03.48
OREO® Chocolate Shake—66014.0106.015.00.95
Bacon Melt—65033.042.039.02.80
Mozzarella Fries Snack Box—63011.080.030.03.10
Quarter Pound King™—63037.050.032.03.70
Double Sausage, Egg & Cheese Croissan'wich®—62027.031.045.03.65
OREO® Shake—62014.0106.015.00.95
SMARTIES® Shake—62014.0107.014.00.83
5 Pc. French Toast Sticks—6006.097.020.00.88
Chicken Fries Snack Box—60013.070.031.02.58
Classic Melt—60030.041.036.02.40
12 Pc. Mozzarella Fries—58020.062.029.04.65
Chicken Nuggets Snack Box—58015.070.027.02.68
Large Hash Browns—5805.063.034.03.03
Sausage & Bacon, Egg & Cheese Croissan'wich®—57028.031.039.03.60
Angry Melt—56032.042.031.02.78
NEW! Large Fries—5605.077.025.01.35
HERSHEY'S® Chocolate Shake—54013.094.012.00.80
Strawberry Shake—54013.095.012.00.80
Vanilla Shake—54013.094.012.00.80
12 Pc. Chicken Fries—52025.032.032.03.05
Double Bacon, Egg & Cheese Croissan'wich®—52029.031.033.03.58
Hash Brown Poutine—51012.045.032.03.78
Spicy Original Chicken Sandwich—51024.062.019.03.38
Bacon Double Cheeseburger—50027.027.032.03.53
Big Fish—49019.059.022.02.18
Chicken Jr. Sandwich—47012.036.029.01.93
Double Cheeseburger—47030.026.028.02.20
8 Pc. Jalapeño Cheesy Bites—46013.054.021.03.53
NEW! Large Onion Rings—4505.060.021.02.68
Pancakes—4405.093.05.01.63
Sausage, Egg & Cheese Croissan'wich®—44018.030.029.02.30
3 Pc. French Toast Sticks—4304.075.012.00.55
Roadhouse Burger—42523.235.321.71.01
Chicken English Muffin—42015.040.022.02.03
Spicy Big Fish—42019.066.09.02.35
8 Pc. Mozzarella Fries—39014.041.019.03.10
Maple Bacon BBQ Whopper® Jr.—39017.031.022.01.70
Sausage & Cheese Croissan'wich®—39013.028.025.01.93
Sausage, Egg & Cheese English Muffin—39019.029.022.02.05
Bacon, Egg & Cheese Croissan'wich®—38019.030.023.02.25
NEW! Medium Fries—3804.052.017.00.90
Bacon Cheeseburger—36022.025.019.02.25
Maple Bacon Croissan’wich®—36016.030.019.01.80
Medium Hash Browns—3603.039.022.01.90
Spicy Chicken Jr. Sandwich—35012.044.012.02.13
Whopper® Jr.—35015.025.021.01.25
8 Pc. Chicken Fries—34017.022.021.02.03
Bacon, Egg & Cheese English Muffin—34019.029.015.02.03
Big King Jr.—32012.027.019.01.68
HERSHEY’S Sundae Pie—3103.032.017.00.60
Medium Fruitopia—3100.083.00.00.24
Oreo BK Blast—3107.048.010.00.60
Smarties BK Blast—3107.049.09.00.48
Caramel Sundae—3005.060.04.00.45
Cheeseburger—30017.025.015.01.68
Egg & Cheese Croissan'wich®—30011.030.016.01.38
Maple Bacon English Muffin—30017.029.012.01.58
NEW! 8 Pc. Chicken Nuggets—30020.023.014.02.23
NEW! Medium Onion Rings—3003.041.014.01.83
HERSHEY’S® Chocolate Sundae—2905.056.04.50.31
NEW! Small Fries—2903.040.013.00.70
Veggie Burger—27019.032.09.02.25
Werewolf Sundae—2705.041.010.00.48
Hamburger—26015.024.012.01.23
Medium Barq's Root Beer—2600.072.00.00.15
Medium Cherry Coke—2600.070.00.00.15
Medium Fanta® Orange—2600.070.00.00.15
Medium Minute Maid Lemonade—2600.067.00.00.15
Strawberry Sundae—2505.048.04.00.29
Vampire’s Bite Strawberry & Sprite®—2500.062.00.00.15
Apple Turnover—2403.033.012.00.65
Egg & Cheese English Muffin—24012.029.09.01.15
Medium Coca-Cola—2400.066.00.00.15
4 Pc. Jalapeño Cheesy Bites—2306.027.011.01.75
Medium Sprite®—2300.061.00.00.15
Small Hash Browns—2202.023.013.01.13
Medium Fuze® Iced Tea—2100.056.00.00.15
Medium Hot Chocolate—2002.042.04.00.50
4 Pc. Mozzarella Fries—1907.021.010.01.55
Soft Serve Cone—1905.032.04.50.30
4 Pc. Chicken Fries—1708.011.011.01.03
Chocolate Milk—1708.025.02.50.43
Monster Energy—1700.044.00.00.70
Mango Dragon Fruit Lemonade—1600.040.00.00.13
NEW! 4 Pc. Chicken Nuggets—15010.012.07.01.10
Strawberry Lemonade—1500.037.00.00.11
Zesty Sauce Dip Cup—1500.43.016.00.58
Mango Peach Lemonade—1400.036.00.00.11
2% Milk—1309.011.04.50.29
Frozen Coke®—1300.035.00.00.13
Frozen Cream Soda—1300.033.00.00.11
Frozen Fanta® Blue Raspberry—1300.034.00.00.09
Oasis Apple Juice—1300.032.00.00.05
Ghost Pepper Ranch Dip Cup—1200.33.012.00.65
Oasis Orange Juice—1200.030.00.00.05
Ranch Sauce Dip Cup—1200.43.012.00.65
Applesauce—500.013.00.00.00
BBQ Sauce Dip Cup—500.411.00.10.80
Honey Mustard Sauce Dip Cup—500.213.00.20.53
Sweet & Sour Sauce Dip Cup—500.112.00.30.31
Buffalo Sauce Dip Cup—400.36.01.51.25
Poutine Gravy—401.08.00.12.53
Kool-Aid Ghoul-Aid—250.05.00.00.04
Marinara Sauce Dip Cup—150.43.00.30.03
Monster Ultra Zero Sugar—100.05.00.00.68
Medium Coffee—50.50.00.00.00
Medium Decaf Coffee—50.50.00.00.00
DASANI Water—00.00.00.00.00
Medium Coke Zero—00.00.00.00.16
Medium Diet Coke—00.00.00.00.16
Medium Tea—00.00.00.00.00

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 435 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Burger King (CA) published nutrition · checked 2026-10-24

Per-item nutrition published by Burger King Canada in its Nutrition Explorer (https://www.burgerking.ca/nutrition-explorer) and on its product pages. The site reads these figures from its own Sanity CMS dataset (project kjfd81ul, dataset prod_bk_ca) through the public, unauthenticated GROQ endpoint on Sanity's API CDN; we fetch that same endpoint. Values are each item's nutritionWithModifiers facts, per portion as served; salt is derived from the published sodium (mg x 2.5).

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