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Double cheeseburger
Double cheeseburger at Burger King (CA) has 470 kcal per stated portion, with 30.0 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 470 kcal | — |
| Protein | 30.0 g | — |
| Carbohydrate | 26.0 g | — |
| of which sugars | 5.0 g | — |
| Fat | 28.0 g | — |
| of which saturates | 13.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 2.20 g | — |
What that costs in movement
At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
The salt in it is about 37% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Burger King (CA) published nutrition · checked 2026-10-24
Similar items on this menu
Sandwich Chicken Jr.
470 kcal per portion
Bouchées au fromage et jalapeño 8 mcx
460 kcal per portion
Big Fish
490 kcal per portion
NOUVEAU ! Grands oignons en rondelles
450 kcal per portion
Double cheeseburger au bacon
500 kcal per portion
Crêpes
440 kcal per portion
All Burger King (CA) items · All chains · Estimate any menu
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