TempoLife › Funções › Restaurant chain menu nutrition › small-hash-browns
Panquecas de Batata Pequenas
Panquecas de Batata Pequenas at Burger King (CA) has 220 kcal per stated portion, with 2.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 23.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 13.0 g | — |
| of which saturates | 3.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 1.13 g | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
The salt in it is about 19% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Burger King (CA) published nutrition · checked 2026-10-24
Similar items on this menu
4 Peças de Jalapeño Cheesy Bites
230 kcal per portion
Sprite® Média
230 kcal per portion
Chá Gelado Fuze® Médio
210 kcal per portion
Coca-Cola Média
240 kcal per portion
Folhado de maçã
240 kcal per portion
English Muffin com Ovo e Queijo
240 kcal per portion
All Burger King (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.