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Hamburguesa
Hamburguesa at Burger King (DE) has 267 kcal per stated portion, with 13.3 g protein and 9.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 267 kcal | 230 |
| Protein | 13.3 g | 11.5 |
| Carbohydrate | 30.5 g | 26.3 |
| of which sugars | not in the source | — |
| Fat | 9.4 g | 8.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 47 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Deutsch menu; the figures are the published Deutsch values.
Source: Burger King (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
King Sundae Smarties
265 kcal per portion
Patatas Gajo
270 kcal per portion
King Nuggets de 6
271 kcal per portion
Baby Whopper a base de plantas
271 kcal per portion
Breakfast King
273 kcal per portion
Sub de pollo al estilo rotisería
260 kcal per portion
All Burger King (DE) items · All chains · Estimate any menu
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