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Helado Suave
Helado Suave at Burger King (DK) has 158 kcal per stated portion, with 3.5 g protein and 4.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 158 kcal | — |
| Protein | 3.5 g | — |
| Carbohydrate | 26.0 g | — |
| of which sugars | not in the source | — |
| Fat | 4.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the da menu; the figures are the published da values.
Source: Burger King (DK) nutrition as listed by FatSecret DK · checked 2026-10-22
Similar items on this menu
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Queso Rava
161 kcal per portion
Mayonesa de Curry
163 kcal per portion
King Wings - 4 Unidades
152 kcal per portion
Pan de Hamburguesa
165 kcal per portion
All Burger King (DK) items · All chains · Estimate any menu
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