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Papas Fritas (Grandes)

Papas Fritas (Grandes) at Burger King (New Zealand) has 294 kcal per stated portion, with 5.2 g protein and 10.8 g fat.

294kcal
189 gportion
5.2 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy294 kcal156
Protein5.2 g2.8
Carbohydrate43.6 g23.1
of which sugarsnot in the source—
Fat10.8 g5.7
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 52 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 15% of the day's energy.

These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Burger King (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-10-22

Similar items on this menu

Chicken Fries

296 kcal per portion

Papas de Pollo con Jalapeño

300 kcal per portion

Nuggets de Pollo (9)

282 kcal per portion

Hamburguesa con queso

312 kcal per portion

Aros de cebolla (medianos)

263 kcal per portion

Hamburguesa de Res con BBQ

338 kcal per portion

All Burger King (New Zealand) items · All chains · Estimate any menu

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