TempoLife › Funktionen › Restaurant chain menu nutrition › hash-bites-regular
Hash Bites (Normal)
Hash Bites (Normal) at Burger King (New Zealand) has 238 kcal per stated portion, with 2.5 g protein and 29.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 238 kcal | 198 |
| Protein | 2.5 g | 2.1 |
| Carbohydrate | 25.6 g | 21.3 |
| of which sugars | not in the source | — |
| Fat | 29.4 g | 24.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Burger King (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-10-22
Similar items on this menu
Pommes frites (Normal)
234 kcal per portion
Schokoladen-Sundae
232 kcal per portion
Zwiebelringe (Normal)
263 kcal per portion
Chicken Nuggets (9)
282 kcal per portion
Rebel Chook Tenders
186 kcal per portion
Pommes frites (Groß)
294 kcal per portion
All Burger King (New Zealand) items · All chains · Estimate any menu
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