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Hamburguesa Triple con Queso
Hamburguesa Triple con Queso at Burger King (New Zealand) has 698 kcal per stated portion, with 46.3 g protein and 45.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 698 kcal | 279 |
| Protein | 46.3 g | 18.5 |
| Carbohydrate | 26.6 g | 10.6 |
| of which sugars | not in the source | — |
| Fat | 45.0 g | 18.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 124 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Burger King (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-10-22
Similar items on this menu
Tendercrisp Original
693 kcal per portion
Pollo BK
670 kcal per portion
Tendercrisp con Queso y Tocino
727 kcal per portion
Whopper
734 kcal per portion
Rebel BK Chook
648 kcal per portion
Rebel Whopper
617 kcal per portion
All Burger King (New Zealand) items · All chains · Estimate any menu
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