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Hambúrguer
Hambúrguer at Burger King (SE) has 298 kcal per stated portion, with 17.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 298 kcal | — |
| Protein | 17.0 g | — |
| Carbohydrate | 28.0 g | — |
| of which sugars | not in the source | — |
| Fat | 13.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the sv menu; the figures are the published sv values.
Source: Burger King (SE) nutrition as listed by FatSecret SE · checked 2026-10-22
Similar items on this menu
King Fusion Smarties
299 kcal per portion
King Jr. Hambúrguer
294 kcal per portion
Chicken Nuggets (6)
294 kcal per portion
King Wings (8)
304 kcal per portion
Milkshake de Baunilha - Pequeno
307 kcal per portion
King Fries - Médias
280 kcal per portion
All Burger King (SE) items · All chains · Estimate any menu
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