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Ensalada pequeña - Aderezo César

Ensalada pequeña - Aderezo César at Burger King (UK) has 157 kcal per stated portion, with — g protein and — g fat.

157kcal
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy157 kcal—
Proteinnot published—
Carbohydratenot published—
of which sugarsnot published—
Fatnot published—
of which saturatesnot published—
Fibrenot published—
Saltnot published—

What that costs in movement

At 75 kg, this item is roughly 28 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Burger King (UK) published nutrition · checked 2026-10-24

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All Burger King (UK) items · All chains · Estimate any menu

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