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Cheeseburger au bacon

Cheeseburger au bacon at Burger King (US) has 350 kcal per stated portion, with 19.0 g protein and 17.0 g fat.

350kcal
19.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy350 kcal—
Protein19.0 g—
Carbohydrate30.0 g—
of which sugars7.0 g—
Fat17.0 g—
of which saturates7.0 g—
Fibre2.0 g—
Salt2.45 g—

What that costs in movement

At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

The salt in it is about 41% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Burger King (US) published nutrition · checked 2026-10-24

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All Burger King (US) items · All chains · Estimate any menu

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