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Cafe Express (US) nutrition
Calories, protein, carbs and fat for 12 Cafe Express (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Tarte de legumes e salada mista de primavera | — | 568 | 21.0 | 18.0 | 42.0 | — |
| Salada de camarão e abacate | — | 518 | 29.0 | 54.0 | 24.0 | — |
| Sandes de frango grelhado | — | 470 | 52.0 | 31.0 | 13.0 | — |
| Salada Cobb de peru fumado | — | 422 | 12.0 | 21.0 | 27.0 | — |
| Salada de Frango Grelhado | — | 387 | 38.0 | 16.0 | 16.0 | — |
| Frango à espanhola com molho romesco | — | 352 | 38.0 | 13.0 | 16.0 | — |
| Salada mista de primavera | — | 297 | 3.0 | 6.0 | 30.0 | — |
| Molho de salada cremoso de parmesão | — | 229 | 4.0 | 4.0 | 22.0 | — |
| Salada grega clássica | — | 191 | 7.0 | 24.0 | 9.0 | — |
| Sopa de feijão preto | — | 185 | 7.0 | 28.0 | 4.0 | — |
| Peito de Frango Grelhado | — | 120 | 26.0 | 0.0 | 2.0 | — |
| Pãezinhos | — | 50 | 2.0 | 10.0 | 1.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 518 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Cafe Express (US) nutrition as listed by FatSecret US · checked 2026-10-18
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Cafe Express brand (https://www.fatsecret.com/calories-nutrition/search?q=Cafe%20Express, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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