TempoLife › Features › Restaurant chain menu nutrition › lohi-teriyakisalaatti
Salmon Teriyaki Salad
Salmon Teriyaki Salad at Café Picnic (FI) has 388 kcal per stated portion, with 27.7 g protein and 22.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 388 kcal | — |
| Protein | 27.7 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | not in the source | — |
| Fat | 22.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Suomi menu; the figures are the published Suomi values.
Source: Café Picnic (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
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386 kcal per portion
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Pink Velvet Cake Piece
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Blueberry Blondie Cake Piece
369 kcal per portion
Biscoff Cake Piece
365 kcal per portion
Carrot Cake Piece
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All Café Picnic (FI) items · All chains · Estimate any menu
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